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re: re: 5 Effective Ways to Improve Your Sleep |
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jawillette - I worked from 1 a.m. until 8 a.m. for several years and during that time I slept in two shifts - four hours when I got home and three hours just before I had to be at work. Not the ideal situation, I'm sure, but it worked for me.Also, your ... |
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re: 4 Steps to Become a Calmer Person |
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This is sooo true. The biggest challenge for me is to "live in the now". I have learned to surrender to the moment and not be vested in any outcome. Whatever, the outcome, it is a blessing even when I don't yet see the gift that it is. ... |
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re: Cholesterol-Lowering Drugs Will Wreck Your Muscles |
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I work with patients who take "statin" meds. In the past month, at least three had to be taken off a well known and widely used med due to muscle pain and extremely elevated CPK's. Please, if you experience muscle pain contact your physician ... |
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re: Prominent Scientist Warns of HPV Vaccine Dangers |
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I agree 100%! This is one reason that my husband and I do NOT vaccinate our kids! We have a 3 1/2yr old, 2 1/2 yr old, 9 mo old and baby #4 is due Jan 09. We have received a ton of ridicule from many people including a Dr. who said he ... |
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re: The Importance of Scheduling Downtime |
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How true Beegirl! My unscheduled but much needed downtime involved a drive in the country to see the gorgious fall colors, wild turkey's, and white-tailed deer...a pleasant walk on a perfect fall day collecting leaves for my Thanksgiving table next ... |
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re: re: Chinese Buffets Reveal the Habits of the Overweight |
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... I will admit I too go for the seafood....lolThe only issue I have is that I wonder sometimes about the quality of these buffet meals. I wonder how much chemicals are sprinkled onto them to keep the food 'looking' fresh, and to make people feel satiated ... |
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re: 6 Studies Reveal Critical Health Risks From Plastic |
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We avoid plastic as far as our food is concerned as much as possible even to the extent that the feed and water containers for our hens are not plastic. We figure that even plastic that leaches into the food and water our hens eat and drink, could end ... |
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re: re: 5 Effective Ways to Improve Your Sleep |
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All Under Heaven:
Here’s is what I’ve found to make me sleep: butcher’s broom root in the morning and vitamin E 2 hours before going to bed.
It may takes a few days or weeks to feel the beneficial effect of butcher’s broom root but the improvement ... |
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re: Is Your Car a Germobile? |
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So about 300 germs per inch??No wonder my car has felt crowded recently..But hey,on the upside,you are never alone:) ... |
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