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Do Vitamins Protect Against Cancer?
Taking calcium and vitamin D didn't reduce the risk of breast cancer, according to a study of more than 2,000 postmenopausal women published in the Journal of the National Cancer Institute.

Researchers randomly assigned women to take either placebos or 1,000 milligrams of calcium and 400 international units of vitamin D daily. Women and their doctors didn't know which pills they were assigned. After seven years, the rate of invasive breast cancer in the two groups was the same.

In their paper, authors say it's possible that the women didn't take the supplements long enough, given that cancer can take decades to develop. Authors note that they also don't know the effect of taking either calcium or vitamin D alone, because women in the study took them together.

Of course, the study also doesn’t reveal the impact of getting calcium from food sources, and vitamin D from the sun, as opposed to from supplements -- or whether the dosages were too low to be effective.



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Article's Comment     ( 7 Comments )
 
 
 +10 Points           
 
Author of the Article
BY Swami Barmi   
  
[ Joined on 10/06 ]
[ Posted on November 16, 2008 ]
Post Reply
You mean giving a low dose of vitamin D to POSTmenopausal women didn't stop the invasive breast cancer that takes years to develop? What a surprise!

You gotta love the bias of the USA Today author as well as she opens the article with an eye-roll:

"Yet another study shows that vitamin supplements may not offer protection from cancer."

There is so much wrong with this study. "They note that 15% of the women assigned to take placebos actually took calcium and vitamin D pills on their own — a fact that may make it harder to spot any differences between the two groups." No kidding? I wonder if they noticed if their control group subjects lived in Florida and their vitamin D subjects lived in Michigan? What form of vitamin D did they use?

This really doesn't warrant a whole lot of time spent poking holes in it as most of us know the answer already. Sun preferably, but HIGH QUALITY cod liver oil that has not had the vitamins filtered out and (sometimes synthetic) vitamins added in smaller amounts.
 

 +9 Points           
 
Author of the Article
BY Islander   
  
[ Joined on 03/07 ]
Author of the Article [ Posted on November 16, 2008 ]
 
Swami, you've said it all. I'd just add that 400 IU is a ludicrous dose, one now recommended for infants. 4000 IU is a more typical adult daily dose, in lieu of sun. That said, the whole study is meaningless anyway...except for the damage done to gullible readers, who will once again dismiss the value of dietary supplements.

 
 +4 Points           
 
Author of the Article
BY ulfpohl   
  
[ Joined on 11/08 ]
[ Posted on November 17, 2008 ]
Post Reply
Don`t focus so much on pills! Maybe they will help you a little-a while- but they will not  cure you! You have to strengthen your immune-defense in all possible ways! The best "pill" will be right food.It`s as simple as that.Inexpensive too! You know my stand of view already! Don`t trust all slanted desinformation from drug-industries and others with connected interests!

 
 +3 Points           
 
Author of the Article
BY KarrieK   
  
[ Joined on 08/07 ]
[ Posted on November 17, 2008 ]
Post Reply
I am confused on the use of vitamins/supplements. I give my 3 yr old son a supplement every day. it has vitamins, probiotics and superfoods in it (they contain no preservitives, sugar, artificial flavors, dyes or GMO ingredients). My mother thinks it will give him cancer and e-mails me articles similar to this often. Should I continue to give him supplements?
 

 +6 Points           
 
Author of the Article
BY leppert   
  
[ Joined on 02/06 ]
Author of the Article [ Posted on November 17, 2008 ]
 
Karriek, absolutely give your child vitamins every day!  I started my son with vitamin C chewable tablets that he gummed at six months.  He was breast fed until nine months.  He got chewable vitamins from then on.

He never got a cold until he was about 13 and decided he was old enough to make the decision about his vitamins.  I kept my mouth shut and waited.  It took two weeks without vitamins for him to get his first cold.  Not even a bad one either but he thought he was a goner!

He is 30 now and is a firm believer in vitamins and takes them with each meal. 




 +4 Points           
 
Author of the Article
BY Islander