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The Route to Obesity Passes Through Your Tongue

According to neuroscientists, obesity gradually numbs the taste sensation of rats to sweet foods, and drives them to consume larger and sweeter meals. There is apparently a critical link between taste and body weight.

Previous studies have suggested that obese persons are less sensitive to sweet taste, but little is known about the specific differences in sense of taste between obese and lean individuals. Researchers investigated these differences by studying the taste responses of two strains of rats.

Compared to the lean and healthy LETO rats, the taste responses in OLETF rats mirror those in obese humans. These rats tend to chronically overeat due to a missing satiety signal, and they become obese and develop diabetes. The obese rats also show an increased preference for sweet foods.

The researchers implanted electrodes in the rodents' brains to record the firing of nerve cells when the rats' tongues were exposed to various tastes. The OLETF rats had about 50 percent fewer neurons firing when their tongues were exposed to sucrose, suggesting that obese rats are overall less sensitive to sucrose.



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Article's Comment     ( 16 Comments )
 
 
 +5 Points           
 
Author of the Article
BY Bryan - oz4caster   
  
[ Joined on 06/06 ]
[ Posted on November 30, 2008 ]
Post Reply
From my own experience, I definitely believe that sugar is addicting.  I suspect it's the sugars containing fructose, such as table sugar (sucrose) and high fructose corn syrup that are most addicting.  And these are the most common sweeteners.  It's interesting that the sugar in milk, lactose, does not contain fructose and though I drink raw milk, I don't feel addicted to it as I once was with other sweets.  I enjoy it, but I don't crave it.  My guess is that fructose evolved in plants in the form of fruit to attract animals to disperse their seeds and having addicting qualities increases the attraction.  That said, I don't really feel addicted to eating small amounts of fruit, but I suspect that eating a lot of fruit every day could become addicting.

Also, from my experience, after breaking my sugar addiction, I find that most desserts are too sweet tasting and I no longer crave them.  My taste sensitivity to sweets was definitely lowered when I was addicted.  Now that I'm no longer addicted, I can taste sweetness at much lower thresholds and other flavors, like sour and tart are more appealing.  But I suspect it was a desensitizing effect from eating sugar too frequently that drove my increase in weight and not the other way around.  So, I wouldn't say that obesity numbs the sweet taste sensation, but rather frequent consumption of fructose, sucrose, and/or HFCS numbs the sweet taste sensation.  From what I have been reading lately, I suspect that over-consumption of fructose leads to obesity, and the over-consumption is driven by it's addicting qualities.

For many years now, Dr Mercola has been recommending that we minimize sugar in our diet to improve our health, and he's quite right : )

 
 +2 Points           
 
Author of the Article
BY Islander   
  
[ Joined on 03/07 ]
[ Posted on November 29, 2008 ]
Post Reply
I don't know who I'm angrier at: the people who proposed this study or the agency that funded it. "There is apparently a critical link between taste and body weight"? Wow, stop  the presses!

This is just another example of Bubbe psychology: research results your grandmother could have told you without a federal grant. We all know people who eat beyond the Fill line, simply because something tastes so good. My father, may he rest in peace, was one.

The best exercise for weight loss? Using your arms and legs to push your chair away from the table.



 

 +2 Points           
 
Author of the Article
BY Islander   
  
[ Joined on 03/07 ]
Author of the Article [ Posted on November 29, 2008 ]
 
Ferlie, I recognize that there are people who, for whatever reason, will gain weight on starvation rations or whose medications cause weight gain. If you read my post carefully, you will notice that I specifically addressed the topic of flavor. I have watched people do incredible amounts of damage to the remains of a nicely done ham. If offered a bowl of oatmeal in place of the ham, they would refuse. Oatmeal does not taste nearly as good as a tender ham edged with crispy brown fat. < /drool >

            
 
Author of the Article
BY paulabob   
  
[ Joined on 10/07 ]
Author of the Article [ Posted on December 04, 2008 ]
 
Just wanting to mention that when you do lowcarb, the ham IS the better nutritional choice.  The oatmeal will raise your blood sugar, and cause sugar cravings.

That's not a problem for many people.  But for many of us who ARE obese, one bowl of oatmeal causes cravings all day long (and for me, it would cause a low blood sugar attack 3 hours later). 

I have to agree, this study was dumb!

            
 
Author of the Article
BY Ferlie   
  
[ Joined on 12/06 ]
Author of the Article [ Posted on November 29, 2008 ]
 
The problem, Islander, is that some folks are simply not capable of refusing food.  I don't believe it's all about the taste of food or our taste buds or genetic heritage, I think a great deal of the weight problem for most people is emotional.  Food is love or some otherwise positive emotion.  How can a person refuse love especially when it might be their only source of love?  Also, systemic candida infections can wreak havoc with a person's food choices and ability to limit quantity regardless of education or will-power.  And I've run across a number of people who weren't lying when they said they limited calories, ate good quality food, exercised, drank plenty of water, etc. and STILL WERE FAT or worse, gained weight.  Keeping fat is more than just food and exercise choices. 

For the record, I'm 5' 2" and 128 pounds.  I've had my own struggles with weight over the years and though I've never been obese, I certainly could have been given my emotional problems, diet, lack of exercise and systemic candida.  If I hadn't deal with ALL these issues I would probably still have weight problems. 

 
 +1 Points           
 
Author of the Article
BY ruqaiya